Do personal online yoga classes actually provide individual attention

[soumitss]

Do personal online yoga classes actually provide individual attention, or are they just like pre-recorded videos?

[hydroogen]

Hi! Personal online yoga classes are much more engaging than pre-recorded ones https://bible-history.com/news/personal ... ga-classes . You get live sessions with certified instructors who guide you, correct your posture, and adjust each pose according to your level. I started online yoga during lockdown and noticed big improvements — my instructor tailors every class to my energy and flexibility that day. It feels safe and motivating, especially for beginners. And because classes are recorded, you can revisit them anytime. It’s the perfect mix of convenience and personal care.